Day 1 Post Fast - Before and After Pictures

***If this is your first visit to the blog, go the post titled Introduction. Then follow the links on the right side bar and work backwards.***


I thought it might be a good idea to post some before and after pictures.  While this fast was spiritual in nature, I did receive some healing and weight loss benefits from it and wanted to share the results.

This was me before, about 3 weeks before the fast started.

This is me this morning, on the day after the fast.

Starting weight 249.0
Ending weight 205.0